Your body changes

Snap your meals or log them—we'll estimate calories & macros (no diet obsession, just balance).

Choose your workout focus (glutes, abs, splits) + location (mat at home or mountain hike—we got you).

Cycle-aware workouts that flex with your energy (cramps, fatigue, or beast mode).

Period & fertility tracking with smart predictions.

Insights that connect fitness, food, and hormones.